“Practice and all is coming.” -Sri. K. Pattabhi Jois.
I have been teaching Ashtanga and Vinyasa yoga since 1997 and was a yoga studio owner for 16 years. I am the Founder of Maya Yoga studio in Kansas City, MO and the Co-Founder of the Yoga Gallery. I am certified with Yoga Alliance 500 RYT and completed Tim Miller’s first Ashtanga Yoga Teacher Training in 2000. Tim was my teacher for 20 years, along with Jorgen Christiansson. I was fortunate to practice with Pattabhi Jois in 2002.
I’m a meditation practitioner and devotee of Paramahansa Yogananda, Founder of the Self-Realization Fellowship (SRF). His teachings, along with yoga, have changed my life for the better on every level. I encourage you to watch the movie, AWAKE: The Life of Yogananda on Amazon Prime and to subscribe to the SRF lessons he wrote: https://yogananda.org/lessons.
I’ve traveled to India twice and am an Ambassador with Yoga Gives Back, which provides micro-loans and educational funding to the beautiful women and children of India. For the price of one yoga class, you can change a life: http://www.yogagivesback.org.
I have Ashtanga & Vinyasa videos on the SHOP page: click here.