Peach Crisp

Summer is a great time to eat an array of fresh fruits, like peaches, which are high in Vitamins A, C, potassium and fiber.  My husband, Wade, brought home this box of peaches from Costco and I immediately started brainstorming on how to use them up.  My 15 year old cat, Julian, was also excited   Read More »

My 20 lb. Weight Gain and Loss

“If your not making mistakes, you’re not taking risks, and that means your not going anywhere.” -John W. Holt Jr. I wish I would have know about a vegan diet when I moved to San Diego after college. When I moved here in 1993 I came without a job, very little money and no credit   Read More »