Yoga:

Teen Yoga DVD with Kathleen Kastner (Level 1-2 Vinyasa Class for all ages)

 

 

 

 

 

 

Click Here to play the trailer

Yoga Vibes: Online Level 2-3 Vinyasa Class with Kathleen: Click Here To Stream

Yoga Vibes Full Primary Series Ashtanga yoga class with Wade Mortenson: Click Here To Stream

Yoga iphone Application with Kathleen: www.pretayoga.com

The Ashtanga Yoga Practice Manual and Ashtanga DVDs, by David Swenson www.ashtanga.net

Light on Life, by BKS Iyengar

Meditations from the Mat, by Rolf Gates

Veganism:

Oh She Glows Cookbook and blog by Angela Liddon http://www.ohsheglows.com

The Veganist, by Kathy Freston www.kathyfreston.com

Main Street Vegan, by Victoria Moran www.victoriamoran.com

Skinny Bitch and Skinny Bitch in the Kitch, by Rory Freedman and Kim Barnouin

The Engine 2 Diet, by Rip Esselstyn www.engine2diet.com

Vegan Books and Podcasts by Erik Markus, founder of www.vegan.com

Self-Improvement:

A Return to Love, by Marianne Williamson www.marianne.com

You Can Heal Your Life, by Louise Hay
The Wisdom of Florence Scovel Shinn, by Florence Scovel Shinn