Healthy Lifestyle VIP Retreat

Are you in need of a sunny get away filled with self-care?

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Swami’s Beach, Encinitas, CA

I’m excited to announce my Healthy Lifestyle VIP RETREAT!

I love sharing the beauty and spirituality of Encinitas, CA with you. I’ve designed a special retreat filled with private yoga, meditation and vegan cooking classes designed specially for YOU.

You will begin each day with a meditation and yoga class at my home. I will give you personalized instruction so you feel confident in establishing a daily practice. 

Throughout the day we will meet up to make three delicious vegan meals, plus one dessert. I will also take you shopping and teach you how to stock your cupboards and refrigerator when you go home, so you can maintain a whole foods plant-based diet with ease. 

The remainder of the day you are free to walk the beach, go to Yogananda’s temple, gardens, spiritual bookstore or Lemongrass Aveda Spa to pamper yourself with a massage or facial: Spa web site

Watch my video to experience where your retreat will take place:

Your retreat can be customized for 2-4 days and includes:

Private yoga and meditation classes

One on one vegan gluten-free cooking classes 

Three meals a day

Ride to and from the airport

Free Gifts:

Three Meditation Mp3s for home practice

Intro to Ashtanga Download for home practice

Free copy of my Yoga’s Path to Weight Loss Book

Free 30 min follow up session. 

Cost: $399 a day for one person; $299 a day (each) for two people 

Accommodations Extra: My neighbor has a darling Air B N B just one block away from my home for $105 a night:Click here to see the property

 Everything in Encinitas is within walking distance, so you don’t need a car. 

Come experience the magic of Encinitas, while establishing life long healthy habits!

love and light,

Kathleen Kastner

www.kathleenkastner.com

 

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This entry was posted by KathK26 on Tuesday, February 16th, 2016 at 8:06 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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