Welcome to my site!
I’m a Writer and Yoga Teacher and live in Encinitas, CA with my husband, Wade Mortenson, and three rescue cats.
I am the author of Karma Cats to the Rescue, and am available for Storytime events at schools in person or virtually.
I have a Master’s Degree in Education and a Bachelor’s Degree in Journalism from the University of Kansas.
I’ve worked in the wellness field for 30 years as an exercise physiologist, yoga teacher and yoga studio owner.
My latest passions are sound healing and reiki.
I also lead a yoga and surf retreats yearly in Costa Rica, with Wade.
I’ve been vegan for 20 years and host a vegan cooking show on YouTube, called, Vegan Vitality: Click here.
Thank you for dropping by!
May all all beings be happy and free of suffering.
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